[00:00.00]印象恩施 [00:01.32] [00:01.32]主唱：雷淑敏 何晓篡 [00:03.66] [00:03.66]音乐总监：李风持 卿 剑 [00:06.18] [00:06.18]作词：钟代林 裴 涛 [00:08.33] [00:08.33]作曲：李风持 卿 剑 [00:10.50] [00:10.50]编曲：张 波 [00:11.93] [00:11.93]录音：卿 剑 [00:13.36] [00:13.36]缩混：深 吉 [00:14.83] [00:14.83]监制：关天天 [00:16.54] [00:16.54]顾问：海 雷 [00:17.99] [00:17.99]发行：耳树唱片 [00:19.85] [00:19.85]说白：荣素洁 李媛媛 [00:22.22] [00:22.22]方言：于昌胜 李秋子 向啸宇 厉依彤 刘思雨 朱丽娜 谢 继 [00:28.19] [00:28.19]和音：蛙人组合（张 伟 任学文 高 佳 李 晟 廖怡欣 马 维） [00:34.23] [00:34.23]毛梦婷 张娟娟 刘晓琴 孙钰涵 宋 婕 姚莹莹 谭小雪 李天涯 [00:40.24] [00:40.24]尹林飞 胡耀旭 欧阳文 谭诗语 黄金剑 向延宏 张 辉 [00:41.84] [00:47.54]八百里清江 [00:50.70] [00:51.04]八百里画廊 [00:54.10] [00:54.46]八百里的肥土地 [00:58.12] [00:58.12]八百里的花飘香 [01:01.30] [01:01.38]江水流翠玉 [01:05.04] [01:05.04]哗哗往前淌 [01:07.80] [01:08.09]鱼在水里飞 [01:11.29] [01:11.56]河面游鸳鸯 [01:14.65] [01:16.73]竹林情歌对 [01:20.42] [01:20.42]阳雀配成双 [01:23.29] [01:23.63]女儿会上定终身 [01:27.11] [01:27.11]幸福日子万年长 [01:30.13] [01:33.75]来到了恩施你莫慌 [01:37.13] [01:37.13]土家的故事我给你讲 [01:40.30] [01:40.30]过早吃豆皮和油香 [01:43.45] [01:43.45]土家的烧饼真的好棒 [01:46.59] [01:46.59]苞谷粑饭前油茶汤 [01:49.78] [01:49.78]折耳根合渣吃不伤 [01:52.90] [01:52.90]土家的腊肉讲都不讲 [01:56.09] [01:56.09]榨广辣椒在舌尖上 [01:59.27] [01:59.27]（你喝茶就喝茶嘛 哪来列多话） [02:02.31] [02:02.31]皇恩宠锡 伍家台的茶 [02:05.54] [02:05.54]修身养性 富硒的贡芽 [02:08.71] [02:08.71]蒸清的玉露历史名茶 [02:11.88] [02:11.88]宜红功夫茶传遍天下 [02:15.01] [02:15.01]谭家村 苞谷酒 最醇厚 [02:18.16] [02:18.16]三峡酒的味道 最绵柔 [02:21.29] [02:21.29]金茨泉施洲 等了好久 [02:24.44] [02:24.44]施南春风韵还在弥留 [02:27.64] [02:27.64]关口的葡萄甜如蜜 [02:30.78] [02:30.78]贡水的白柚醉心里 [02:33.98] [02:33.98]柏杨的豆干黄金梨 [02:37.11] [02:37.11]特有的莼菜葛仙米 [02:40.28] [02:40.28]米子糖味 老少欢喜 [02:43.43] [02:43.43]来凤的干姜无与伦比 [02:46.59] [02:46.59]天麻板党养生秘密 [02:49.76] [02:49.76]神仙快活潇洒如意 [02:53.15] [03:05.35]跳起摆手舞 [03:08.69] [03:08.69]姑娘会情郎 [03:11.36] [03:11.58]女儿会上定终身 [03:14.84] [03:14.84]幸福日子万年长 [03:17.68] [03:21.06]妹娃一十八就要出嫁 [03:24.49] [03:24.49]不哭情郎哭的爹和妈 [03:27.66] [03:27.66]土家人们话说毕兹卡 [03:30.77] [03:30.77]肉莲香来自 城隍菩萨 [03:33.98] [03:33.98]西兰卡普 女儿的陪嫁 [03:37.14] [03:37.14]风雨桥上 摆手舞火把 [03:40.31] [03:40.31]撒尔荷热闹吹吹打打 [03:43.42] [03:43.42]茅古斯欢乐叽叽喳喳 [03:46.85] [04:08.21]（妹娃要过河，是哪个来推我嘛） [04:11.86] [04:11.86]施南古城你不要乱走 [04:15.01] [04:15.01]鱼木寨立在独崖上头 [04:18.14] [04:18.14]土司城要看看吊脚楼 [04:21.32] [04:21.32]彭家的寨子历史悠久 [04:24.48] [04:24.48]龙船水乡有口大水井 [04:27.50] [04:27.50]太白诗仙把酒问月亭 [04:30.80] [04:30.80]土家的神话盐水女神 [04:33.96] [04:33.96]施南的古迹迷断了魂 [04:37.13] [04:37.13]裸纤号子撒满神农溪 [04:40.27] [04:40.27]大峡谷绝壁险秀雄奇 [04:43.43] [04:43.43]腾龙洞深处藏着秘密 [04:46.59] [04:46.59]坪坝营氧吧沉醉着你 [04:49.73] [04:49.73]野三峡风韵五言绝句 [04:52.91] [04:52.91]梭布垭石林七言格律 [04:56.06] [04:56.06]清江的画廊山青水绿 [04:59.22] [04:59.22]恩施如诗如画如仙居 [05:02.77] [05:05.93]拐哒嘛拐哒滴耶 [05:09.65] [05:09.65]好神奇的土苗家 [05:12.90] [05:13.32]神奇地方在哪里 [05:16.61] [05:17.06]美丽巴山好风光 [05:22.76]