[ti:数呼吸] [ar:成功幼儿园童声合唱团] [al:佛国的小脚丫] [offset:0] [00:02.71]成功幼儿园童声合唱团-数呼吸 [00:13.98]盘起腿,身摆正,不东张,不西望; [00:18.98]放轻松,看呼吸,一呼出,一吸进 [00:24.30]自自然然地呼吸 [00:29.23]盘起腿,身摆正,不东张西望,不; [00:34.65]放轻松,看呼吸,一呼一吸没烦躁 [00:40.33]心情处处好清凉 [00:46.52]不向东,不向西 [00:48.46]看呼吸,数呼吸 [00:51.28]一二三四五六七 [00:53.71]八九十―――― [00:57.08]不向东,不向西 [00:59.65]看呼吸,数呼吸 [01:02.34]一二三四五六七 [01:05.15]八九十―――― [01:09.84] [01:11.21]盘起腿,身摆正,不东张,不西望; [01:16.09]放轻松,看呼吸,一呼一吸没烦躁 [01:20.96] [01:21.50]心情处处好清凉 [01:26.50] [01:27.32]不向东,不向西 [01:29.82]看呼吸,数呼吸 [01:32.50]一二三四五六七 [01:35.19]八九十―――― [01:38.01]不向东,不向西 [01:40.07]看呼吸,数呼吸 [01:43.38]一二三四五六七 [01:45.95]八九十----