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The One is R&B singer Frankie J's third album. It was released in March 22, 2005 and debuted at #3 on the Billboard 200 Chart and R&B Chart. His first single, Obsession (No Es Amor) had been receiving heavy rotation on radio stations finally making its peak in the top 5 of Billboard 100's.

On October 11, 2005, The One saw a re-release in a Dual - Disc format which included a cover single of the song More Than Words by the late 80's/early 90's Extreme with the DVD portion offering the whole album in enhanced stereo quality sound with the More Than Words music video (in both English and Spanish) and a behind the scenes look with Frankie J, "Along For the Ride"